How Are You Feeling Now? is packed with playful, imaginative ways to help children recognise, understand, and express a wide range of emotions. A perfect companion to How Are You Feeling Today?, it supports emotional awareness from an early age.

Feelings visit us all the time. They are a natural part of being human. This reassuring picture book introduces twelve big emotions and breaks them down into clear, child-friendly ideas and strategies. From feeling proud, brave, and grateful to frustrated, anxious, and lonely, it gently shows children what they can do when these everyday emotions arise.

Brought to life with warm, expressive illustrations by Sarah Jennings and written in humorous, accessible language, the book delights young readers while offering practical tools they can use again and again.

Helpful notes at the back explain emotional intelligence for parents, carers, and practitioners, along with additional ideas and strategies to support children beyond the page.

Part of the Let’s Talk series, this comforting book is written by an expert and encourages meaningful conversations about feelings, relationships, diversity, and mental wellbeing, helping children build confidence and emotional understanding right from the start.